COVID-19 is a global threat where all individuals around the world need to observe precautionary measures in fighting this deadly disease.
One of our fellow kababayans in Italy who is infected by the virus and asking her fellow kababayans to observe stay-at-home procedure so that the virus will not spread tremendously. It is a worldwide response to stop spreading this pandemic disease.
stay home covid-19
Photo Credit: FilipinoRemittance
This restriction needs to be observed so that the majority will not also suffer just like what she is now experiencing. She doesn’t want to spread the virus as she was infected in the hospital where she works as a nurse.

" I am a nurse in Italy. Gumuho ang mundo ko. Isang araw ang saya saya namin sa duty at sumunod na araw 15+ kming positive including caregivers(oss) and doctors. Hindi pa kasama ang 20+ patient na nagpositive na din. Ano ang lapses?bakit nagkaganon.

1. Matindi pa sa lakas ng kidlat ang virus. So matakot ka! Oo kung ayaw mong lumugar sa kinalalagyan ko!

2. Kung ang Mask at PPE hndi kami natulungan ikaw pa kaya na matigas ang ulo na ayaw manahimik sa bahay nyo.

3. Don't trust anyone! Hindi mo alam kung sino ang may dala ng virus so be vigilant!

4. NO!NO sa nebulizer/aerosol. We treat our patient using nebulizer but even early detection was done, it was already late kasi naispread na ang virus sa ward. It is already said na using nebulizer can spread the virus and cause conjunctivitis so wag mo nang ipilit pang gumamit.


What should be done?

1.early detection and early isolation.

2. Kung may nararamdaman kna sa katawan mo,manahimik ka sa bahay nyo wag ka ng mandamay pa ng iba!



3.sa hospital ipagbawal ang visiting hours. Pwdeng ung taga labas ang magdala ng virus sa loob ng ward.

4.tandaan mo pag nagkasakit ka, magisa kang haharap sa sakit na yan. Ganon yun. You should and will feel alone! No call for a friend or parent this time.

5.Pag namatay ka, mamamatay kang magisa. Kahit embalsamador matatakot sau. Magisip kang mabuti.

Symptoms?

Unang sintomas na naramdaman namin ay chills at masakit buong katawan unlike sa flu ung katawan lang ang masakit yung covid ramdam mo na masakit mga buto mo. It is not necessary na may fever agad usually after 3hours saka nagmamanifest ang fever. 


In my case inunahan kong inuman ng paracetamolo at itinulog ko ng bongga ang sakit na nararamdaman ko. After I was tested positive i did'nt feel anything. I was asymptomatic. I only had slight cold and sorethroat from day 3-7. and then yesterday after 10days i started feeling unwell na hindi maintndihan but no high fever. Still hoping na babalik ang lahat sa dati at makakahanap na ng cure.

Things to do:

1. Increase immune system with 2 grams of vit.c. and in my case i am taking magnesium also for fatigue and nervous system.
2.iniinom ko po ang tea na my lemon/kalamansi with ginger. Opo iniinom ko na parang tubig!nilalaklak ko! Kasi sorethroat ang kalaban pag hndi mo napagaling ang sorethroat mo it will cause colds, cough etc..

3.isolation. you should isolate yourself and self monitoring kasi sa 21k na may positive cases dito wala pong magmomonitor sa inyo.walang pupunta para icheck kau unless sobrang lala na ng nararamdaman mo at kailangan mo nang magpadala sa ospital. Wag na po kaung manghawa. Sa sobrang crowded sa pinas sa isang kurap ng mata mo pwede kang makahawa.

4. Stay at home. Umiwas sa closed spaces at wag nang magmagaling kasi i have been there and done that so dont me.

5. Be vigilant. Don't trust anyone. Hndi mo alam may virus na yang katabi mo o kasama mo sa bahay. Kng dito ganon sila kabilis mgdetect ng may sakit, pero hindi kayang iaccomodate lahat ng may sakit so ano pa kaya sa pinas.

6. Hndi na po pinaguusapan ang pera dito o katayuan sa buhay. Kasi kahit nurses at doctors pwedeng magkaron ano pa kaya ung mga walang wala. Kahit sino pwdeng magkaron.

Wag na po mag magaling. Wag na po magpumilit sa alam nyo. Kung mahal nyo sarili nyo at mga mahal nyo sa buhay. Sumunod po sa sinasabi ng gobyerno. 

Hindi po kayang iaccomodate ng mga hospital ang lahat ng positive cases kaya pinapatupad ang self quarantine at lockdown para ma lessen ang pwedeng mahawaan ng sakit. 


Photo Credit: RI Rafiq
This time NOBODY CAN SAVE YOU, and there is no cure. We have to put our faith in the Lord."

Up to this time, we are still checking online the name of our Kababayan who wrote this clear reminder on how to beat COVID-19 . We are hoping that she is on the process of recovery. Keep the faith and thank you for sharing this detailed and informative reminders.

During this time of uncertainty, we are hoping that we will do our share to join this global cooperation for the safety of our love ones and our country.